7 Ways Cannabis Helps You Sleep Better

7 Ways Cannabis Helps You Sleep Better Insomnia and other sleep problems have become increasingly popular in recent days. Sleep disturbance may be caused by chronic health issues or mental health problems, such as anxiety or depression. If you have been thinking of using Cannabis to treat your sleep issues, here is everything you need to know. Cannabis and sleep problems The Cannabis plant has been used for centuries to treat sleep-related issues. Its sedating and relaxing effect helps with quick sleep without much toss and turn. Cannabis has also been shown to shorten the time spent in r e m sleep disorder because of its active ingredient called THC. The Cannabis plant consists of severa

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